Ingredients: 1/3 cup sunflower seed butter (or almond butter) 2/3 cups organic canned coconut milk 3 tsp. cacao powder (or cocoa) – can add more for a darker chcocolatey taste 4 tsp. Truvia – or to taste pinch of salt Mix together and freeze for fro-yo or go ahead and eat if you just want some puddin’. Continue reading Easy Vegan Fro-Yo (or Best-Ever Pudding)
This picture is pathetic, I know. I was in a hurry because I was ready to drink it and I didn’t have any fancy cups that were clean, so I said screw it and just did what I could. But I promise, this milkshake is so freakin’ good. Ingredients: 1 cup unsweetened coconut milk from carton (I used So Delicious) 1/2 cup unsweetened full fat canned … Continue reading Chocolate Milkshake (Sugar & Dairy Free)
Ingredients: head of cauliflower (chopped into florets) 1/4 cup Vegenaise 3 tbsp. + 1 tsp. nutritional yeast 1/4 tsp. paprika 1 tsp. sea salt 1/4 tsp. onion powder 1/4 tsp. garlic powder pepper coconut oil (for pan) Directions: Preheat oven to 350 degrees Mix cauliflower florets, Vegenaise, 3 tbsp. nutritional yeast, paprika, sea salt, onion powder, garlic powder, and pepper in large bowl Place on … Continue reading Crispy Cauliflower Bites
I’m a healthy eater and always eat clean and nutritious meals, but I often get into food slumps and eat the same thing over and over. Sometimes it’s because I’m momentarily obsessed with that food (i.e. Whole Foods chicken wings that I grubbed on for a solid two weeks every day after work) and sometimes it’s because I don’t have time to plan new meals, so … Continue reading Sautéed Spinach & Grapefruit Salad
Talkin’ Slow 