10 “Healthy” Foods That Aren’t Really Healthy

Clever marketing tactics can really screw with our interpretation of healthy eating. Most of what we’ve been told is a whole bunch of yucky, processed bologna. Here’s the real dealio on these so-called “health” foods. 1) Soy Milk Soy milk is not some amazing vegan elixir. It’s actually very unhealthy. It screws up your digestive system, thyroid, and hormones, which can lead to cancer. In addition, most soy in the U.S. is … Continue reading 10 “Healthy” Foods That Aren’t Really Healthy

Nasty Nine: 9 Foods That Screw Up Your Health

1) Dairy Dairy is very acidic and mucus forming, causing it to wreak havoc on your digestive system. This leads to digestive issues, gross skin, and hormonal imbalances. 2) GMOs Plain and simple, genetically modified foods are artificial foods that our bodies weren’t designed to consume. They may look and taste the same as the real thing, but they’re not. They screw up your insides, give you cancer, … Continue reading Nasty Nine: 9 Foods That Screw Up Your Health