Ok, I’m usually not a big fan of at-home workouts. Most of the time they’re boring and I get distracted by cookies and cakes calling my name from the kitchen. But this one is definitely different. Ballet Beautiful is a workout series taught by Mary Helen Bowers, a ballerina based in New York City, who the Victoria’s Secret models swear by. She’s also the one who got Natalie Portman in shape for Black Swan.
Seriously, you will get so jacked up on endorphins and be in great shape in no time. I was amazed. Before, I literally had no ass. Now I have an ass. From the depths of my soul, thank you Mary Helen Bowers for putting junk in my trunk.
She has a few videos available on Netflix (one is free) and she also has this cool thing on her website where you can tune in to a live class. And if you live in New York, you should go check out her studio.
Here’s her website: