Sautéed Spinach & Grapefruit Salad

I’m a healthy eater and always eat clean and nutritious meals, but I often get into food slumps and eat the same thing over and over. Sometimes it’s because I’m momentarily obsessed with that food (i.e. Whole Foods chicken wings that I grubbed on for a solid two weeks every day after work) and sometimes it’s because I don’t have time to plan new meals, so … Continue reading Sautéed Spinach & Grapefruit Salad

There’s Something About a Coffee Shop

When I was little, my mom and I used to have these mother/daughter days on weekends and she’d take me wherever I wanted to go (in reasonable vicinity  – Atlanta or the suburbs – and nowhere too expensive; she was a single mother and we often dug out quarters from the car seats for gas money – Six Flags was off limits). Being the strange … Continue reading There’s Something About a Coffee Shop


It’s Sunday afternoon. I’ve just finished watching The Breakfast Club (don’t you love it when those movie gems pop up on ABC Family?) and polishing off a pan of brownies. I’m contemplating practicing my guitar, but it’s across the room so I decide against it. Needing some sort of creative stimulation, I begin pondering.. Work out? Take my dog for a walk? Do laundry? Clean the kitchen? Clean the bathroom? Clean … Continue reading Hellerrrr